Personal Training Packages
Key Benefits of Personal Training Packages
● Personalised Plan for Workouts
Personal training programmes include tailored workout plans based on your goals, fitness level, and any potential limitations. These plans ensure that your exercises and progressions align with your body and objectives.
● Expert Guidance
Personal trainers are trained in exercise science and possess a better understanding of proper exercise posture and program design. Their advice on exercise techniques not only reduces the risk of injury but also enhances the effectiveness of your workouts.
● Time Efficiency
Personal training programs can help you get the most out of your gym sessions. You may concentrate on exercises and strategies tailored to your specific needs while being guided by a trainer rather than wasting time on inefficient routines.
● Achieve Fitness Goals
Personal trainers can create a plan that aligns with your goals, increasing your chances of success. Whether you aim to lose weight, gain muscle, enhance cardiovascular fitness, or improve sports performance, they can tailor a plan to suit your objectives.
Types of Personal Training Packages
| Types of Packages | Description | Price Range |
| Written Fitness Program | The client will receive a four-week training session. A consultation, a 4-week training plan, and an optional check-in session with a personal trainer are provided to clients. | Need to put price range, please ask to client |
| Personal Training + Nutrition | Get one consultation with a nutritionist to talk about your diet, one with a personal trainer to evaluate your level of fitness, and one session that you can use for either nutrition or personal training. | Need to put price range, please ask to client |
| Individual Training | You can get support from a trainer with weight loss, functional fitness, strength training, flexibility, and performance in particular sports. | You can choose a session- one, 5 or 10. The prices may vary according to the number of sessions and time. |
| Group Training | You can join group training sessions. There are other people in groups that will work out with you. | You can choose a session- partner or trio. The prices may vary according to the sessions and type. |
| Fitness Assessment | Fitness assessments include an assessment of key fitness factors: flexibility, posture, balance, body composition, cardiovascular fitness, and muscular strength and endurance. With the use of this information, you or your personal trainer can develop an exercise plan that is ideal for you. | Need to put price range, please ask to client |
How to Choose the Right Personal Training Package?
Choosing the correct personal training package is crucial to receiving the guidance and support needed to achieve your fitness goals. Here are factors to consider when making your decision:
- Ensure your fitness goals align with the package.
- Set a budget for the package.
- Research trainers before selecting a package.
- Choose a suitable training format.
- Request any necessary customisations.
Gold 10
S$880
10 x Personal Training (Small-group) Sessions
100% Customized Program
General health / fitness assessments
Nutritional Advise
Most popular
Validity: 3 months
Gold 30
S$2550
30 x Personal Training (Small-group) Sessions
100% Customized Program
General health / fitness assessments
Nutritional Advise
Value for money
Validity: 9 months
Premium 10
S$1580
10 x Personal Training (one to one) Sessions
100% Customized Program
Comprehensive health / fitness assessments
Detailed Nutritional Advise and customized meal planning
Undivided attention
Most exclusive
Validity: 6 months
Premium 30
S$4100
30 x Personal Training (one to one) Sessions
100% Customized Program
Comprehensive health / fitness assessments
Detailed Nutritional Advise and customized meal planning
Undivided attention
Most exclusive
Validity: 12 months
Buddy 10
S$1600
10 x Personal Training (2 pax, Small-group) Sessions
100% Customized Program
General health / fitness assessments
Nutritional Advise
For spouses / friends / siblings / parents-kids
Excellent bonding experience
Validity: 3 months
Buddy 30
S$4500
30 x Personal Training (2 pax, Small-group) Sessions
100% Customized Program
General health / fitness assessments
Nutritional Advise
For spouses / friends / siblings / parents-kids
Excellent bonding experience
Validity: 9 months
Detailed Consulting
Contact for quote
1 hour personal consulting service on fitness, nutrition, supplements or general health.
Corporate Talks
Contact for quote
From 45 mins talks to multi-day workshops on fitness, nutrition, or general health.
FAQs
The cost of a personal trainer in Singapore can vary significantly, ranging from $85 to $158 per session. Variations depend on factors such as location, service level, fitness goals, and trainer expertise.
Hiring a personal trainer is a worthwhile investment if you want to maximise your training efforts. Improved health and fitness levels can enhance your quality of life and potentially lead to reduced long-term medical expenses.
Contact Us Now
- Tel: +65 97513400 (WhatsApp/SMS/Call)
- training@fitness-tutor.com
- 1 Commonwealth Ln, #04-04, Singapore 149544
By MRT: 2mins walk (away from the city) from Commonwealth Station.
By Bus: 32, 100, 105, 111, 145, 147, 195, 196, 198, 970 and NR5
By Car: FREE parking outside until (limited lots) for clients